We’ve all been there. You start browsing social sites and come across wavey hair, beautiful curls, or straight, silky hair of your favourite celebrities. Influenced, you run to the store to get new hair care products, imagining the result will be the same. However, within one or two weeks, these products are left in the shower caddy, and what comes back is that unproductive cycle from which you initially switched. Sound familiar?
You do not wake up one fine day, and with a couple of applications of the air, dusting, and sprinkling of the hair, you will get dream hair. When it comes to properly handling hair and making the best utilities out of different hair care products, consistency is the ingredient you lack. Here’s why sticking to your regimen is crucial for achieving healthy, happy hair:
Building Blocks of Success
Hair is a complex material; therefore, obtaining the style one wants is as difficult as performing a construction that one has in mind repeatedly. Most hair care products are multi-processed since they operate in stages. Shampoos are used to wash the hair and the scalp, while conditioners are used to soften the hair and provide it with moisture. Treatments are more effective, as they can fix something or add something, like volume or shine, to a hair type. Although these products are very effective, it should be noted that they can only do wonders if applied incessantly.
For instance, a deep conditioner used one time may make the hair feel softer for the time being; using it for more sessions within weeks means the conditioner would go deep into the hair shaft, repair the damaged hair, and prevent further barriers from occurring. Likewise, using a leave-in conditioner daily gives you a layer that would serve as a barricade against the harsh components of the environment.
Understanding Your Hair’s Cycle
Hair is naturally endowed with a growth cycle, and each phase requires specific attention. The anagen phase is active growth that lasts for 2-7 years. The catagen phase is relatively short, after which comes the telogen phase, where the hair is separated from the follicle and falls off. Applying hair care products at each phase of the hair growth cycle ensures that the hair always gets the right nutrients to remain healthy.
Targeting Specific Concerns
Just like any other condition, it is crucial to use the respective products frequently to note the change. For instance, a daily leave-in heat protectant spray is ideal to prevent heat damage in the long run, and a scalp scrub is used twice a week as a dandruff solution if used constantly.
Building Healthy Habits
Like any other positive habit, a hair care regimen is easily incorporated into the daily schedule after some time. Adhering to the schedule guarantees that your hair receives all the care it requires to grow healthily. In due course, one gets a fair idea of the hair’s requirements and modifies the regime accordingly.
Avoiding Frustration and Disappointment
Not using a deep conditioning treatment or forgetting to apply heat protectant may not sound like a problem, but over some time, it can be very frustrating when you do not see the expected results. Consistency also ensures you do not set high expectations and instead appreciate the little gains made to the hair.
Tips for Building Consistency
Simplify your routine: Refrain from overwhelming yourself with a lengthy, rigid sequence of steps to follow when drawing. A core set of products should be used: shampoo, conditioner, and a leave-in product, with treatments only if necessary.
You should schedule your hair treatments, such as deep conditioning or scalp scrubs, for a particular time of the week.
- Invest in good-quality products: The quality of the products you use on your hair also plays a role since there are products meant for each hair type. This means that you will be able to follow the routine that you have set since you have faith in it.
- Keep it convenient: It is recommended that your hair care products be within reach, preferably in the shower or on the bathroom counter.
- Track your progress: It is recommended that you get photos of your hair every few weeks to assess the results. It is always good to see positive changes, and this may help as a motivator.
- Make it fun! Listen to music while you follow the hair care regimen. Do not stick to one style for too long, as this may become boring.
Remember: To get the best results with your hair, it is important to be as consistent as possible with your hair care routine. If you remain consistent, then you will be on the right track to attaining the kind of hair that you have always wanted. Thus, leave behind the irregular practice, become constant, and see the change in your hair!
